What Working with Me as Your Sex Coach Looks Like
My Approach
As a certified sex coach, I provide a safe, non-judgmental space where you can explore your sexuality, relationship dynamics, and intimate concerns. Whether you’re figuring out that something has been amiss in your sex life, or you want to rediscover your sexuality, I’m here to ask questions that may guide you along a new path. My work is educational and therapeutic in nature, focusing on communication, self-awareness, and personal growth rather than medical treatment.
Like a Dance: My approach is similar to dancing with a partner; I listen deeply to your rhythm, follow your lead, and respond to what you need in each moment. Just as in dance, there's a constant dialogue of movement and response, creating a flow that honors both where you are and where you want to go. There will never be any pressure to go any further than where you are comfortable. Equally, like dancing, it doesn’t have to be perfect, but nor can it all be figured out in one session. Discovering yourself takes time, patience and a little practice.
Body Wisdom: Like a reliable yoga teacher will provide different poses depending on the student’s level, I will help you discover what kind of support, pace, or exploration serves you best at any given time.
What to Expect
Professional Boundaries: All sessions are conducted with strict professional boundaries. I maintain confidentiality and create an environment built on trust and respect, per our contract. Whether you want to come to my office for a session or sit in the park to chat, I am open to a space that suits you. If you would like more specifics on how a session with me looks, please check out my FAQ section on the services page.
Time Investment: This work is not like therapy that might continue for years, but it's also usually not a one-time drop-in session (though occasionally that can be exactly what someone needs). Plan to reserve some time for this journey, typically a series of sessions that allows for meaningful exploration and integration.
Client-Led Journey: We go only as far as you are able to at any given moment. I have no predetermined vision of where you should end up or goals you must achieve - that's entirely up to you. You are never forced toward outcomes I dictate.
Foundation for Exploration: What I do offer is my knowledge and experience to help you build strong foundations. From this stable ground, you can freely explore what your sexuality might look like—if and when that's what you want. Think of it as providing you with tools and a safe space, then trusting your own wisdom to guide how you use them.
Educational Focus: Sessions involve discussion and homework assignments designed to improve communication skills, body awareness, and relationship dynamics.
How We'll Work Together
Initial Consultation: We'll discuss your goals, concerns, and expectations. This helps me understand how best to support you.
Ongoing Sessions: Regular meetings (typically weekly or bi-weekly) where we explore topics relevant to your growth and address any challenges.
Resources and Tools: I'll provide relevant educational materials, exercises, and techniques you can practice between sessions.
What I Don't Provide
Medical advice or treatment for sexual dysfunction.
Couples therapy focused on general relationship issues. I do provide coaching for couples specifically around sex, either with both partners together or individually.
There is strictly no physical contact nor sexual services of any kind.
Getting Started
Ready to begin your journey toward healthier sexuality and relationships in a safe, confidential space? Contact me to schedule your initial consultation. Together, we'll create a path forward to identify your goals and develop action steps with achievable and accessible outcomes.
All services are provided in accordance with professional coaching standards and ethical guidelines.
