
Am I Good At Sex? Understanding Sexual Intelligence
“Am I good at sex?” If you’ve ever asked yourself this, you’re far from alone. It’s a question that comes up often in coaching sessions, and the truth is: there’s no single definition of “good.” Sex is deeply personal, and what feels amazing for one person may not land the same for another.

Breaking Through the Silence: What People Really Want from Sex
When it comes to understanding our sexual desires, many of us are stumbling around in the dark. Do you ever take all your clothes off in a state of ecstasy with your partner, only to suddenly freeze, not knowing what to do next? What should feel fun and carefree turns into an awkward encounter, your thoughts spiralling instead of staying in the moment.